Awaken your intuition, soothe your nervous system, and reconnect with your body.
What you'll do
Discover simple yet powerful exercises supported by neuroscience research that are designed to calm the mind, activate the senses, and strengthen the mind–body connection. Through gentle movement, mindful breath work, sensory play, and innovative “novelty” exercises, you’ll discover how to rewire your brain for clarity, intuition, and inner ease.
This class is perfect for those who are craving a reset, a moment of presence, or a deeper connection with themselves. Expect to walk away feeling refreshed, centred, and more in tune with your intuitive wisdom — with practical neurobic tools you can use anytime.
A short introduction to the neuroscience research and the health benefits can be included at the start. This class can be stand-alone or, for maximum benefit and engagement, can be expanded into a month-long program.
Nourish your brain, soothe your body, and spark your inner intelligence.
What others have said:
- “I feel my awareness has been stretched in exciting ways!!” – Alex T.
- “I notice an internal sense of equilibrium in my body.” – Simone P.
Knowledge required
No equipment or skills required.
What to bring
Bring some water
Jess Brain
Hello, my name is Jess Brain (yes, really!) and I’m a certified Brain Fitness Trainer, Laughter Leader, and Neurobics Instructor. I host brain-based classes teaching people how to enhance their cognitive potential through fun and playful exercises designed to enhance mood, memory, focus, and physical health.
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Reviews
Request a private class
- For groups of 10 to 50 guests
- We've accepted 100% of Requests, usually within a few hours
- $25 per guest
- Money-back guarantee