Joyful Laughter is “a winning strategy to stay healthy!” - New York Times

Joyful Laughter is a mix of laughing, breathing exercises, and brain health tips, designed to boost your mood, memory, and improve your mental health.

Laughter is an excellent way to increase Neuroplasticity - the brain's ability to heal, grow and adapt, as it combines relaxation techniques, deep breathing, novelty and a child-like playfulness, which are key elements to enhancing brain health. 

Joyful Laughter is scientifically proven to not only boost your mood, but also increase your energy, productivity, motivation, resilience, and boost your immune system.

Laughter is also known to make you more attractive!
Don’t believe me? Try it and see for yourself!

No equipment necessary. You don't even need to be funny! Just show up with an open mind & a playful attitude.

Interested in a Joyful Laughter session for your team, event, or conference? Email: hello@thebrainbar.com

Jess Brain (yes, really) is a certified Laughter Leader and Brain Trainer who provides added value by including brain health tips!

Testimonials:

“The classes are very unique. I'll be back for more!”
“This is the best class I’ve spent money on in a while!”
“The class was wonderful, interesting, and funny.”
“Jess is so creative in her approach to teaching laughter classes.”
“It was the best Zoom I’ve been on all year!”