The Neuro Evolution
A new wave of human history is upon us, one where our cognitive capacity is our ultimate super power. How much can you remember? How quickly can you think? Are you emotionally resilient?
Contrary to previously held dogma, there is now definitive scientific research that shows we can generate new brain cells at any age. This discovery is significantly revolutionizing how we think of our human potential and shifting our focus on how we view aging.
Welcome To The Neuro Evolution
>>> It’s Time to Think Smart about Brain Health <<<
Your brain has immense potential, but only if you know how to use it.
Start to unlock the secrets of your brain and body to ensure you are getting the best out of your biology.
All the tools you need for peak cognitive performance, backed by the latest neuroscience research and jam packed into an 8 - part video series, each with tips to enhance your brain cell production.
Learn how to…
Optimize your brain for peak physical and cognitive performance
Learn the simple tricks on how to grow new brain cells at any age
Achieve faster and better cognitive function
Enhance your memory & learning speed
Reduce stress, anxiety & depression
Improve your immune system
Enhance your emotional resiliency
Explore the potential of warding off Dementia/Alzheimer's Disease.
The Laughter Club
Laughter Yoga is the most fun you'll have today! Ok, probably.
Laughter Yoga is a mix of laughing & breathing exercises. Not "yoga" in the traditional sense, so don't expect any downward dogs, just some playful laughter exercises & breathing techniques followed by a neurobic meditation to wake up your brain cells.
Laughter is an excellent way to promote Neuroplasticity - the brain's ability to heal, grow and adapt, as it combines deep breathing, novelty and a child-like playfulness, which is key to better brain health.
Laughter is also scientifically proven to boost your mood and your immune system. What more do you need? Sign up now!
No equipment necessary. You don't even need to be funny! Just show up with an open mind & a playful attitude.
Find out why The New York Times said "Laughter classes have the capacity to reaffirm one's humanity and are a winning strategy to stay healthy!"
Neurobics Class
In this class, your instructor Jess Brain (yes, really!) will guide you through a quick tour of the science behind neurogenesis (your brain's ability to grow new brain cells) and then walk you through neurobic exercises designed to activate your brain cells.
Through simple, easy-to-follow exercises you'll learn how to harness all your senses (hint there are more than 5) expand your creative mind, and ultimately increase your rate of neurogenesis.
Neurogenesis has been scientifically linked to:
Faster thinking speed!
Improved memory
FEELING YOUNGER
Better decision-making
Enhanced immune system
LIVING HEALTHIER
And may even help prevent Dementia!
Jess Brain (yes, really!) has over 10 years working in brain health research and cognitive development with a primary focus on Neurogenesis - the brain's ability to grow new brain cells.
Find out why Marisa Peer - world renowned public speaker, transformational trainer and best-selling author, says neurobics are the best kept secret for anti-aging!
Prior to attending the class, you will receive an email outlining household items you will be encouraged to bring to participate in the exercises.
Have questions? Email: hello@thebrainbar.com
Work one-on-one
Brain Fitness Coaching
A personalized approach to brain health and wellness,
considering the unique and individual needs of each brain profile! The one-on-one coaching approach is rooted in contemporary neuroscience helping you improve your memory, focus and cognitive speed, as well as create a neuro-protective lifestyle that protects your brain from the effects of damage and aging.
Together we’ll make a plan that helps move you from a neuro-toxic lifestyle to a neuro-healthy one.
