BRAIN WELLNESS PROGRAMS FOR PEAK PERFORMANCE
Neuroscience research indicates cognitively stimulating exercises enhances the growth, health, and vitality of the brain. However, the brain functions at its best when it is happy first and foremost so it is imperative to train the mind to have a positive outlook and reduce stress in the body before training for cognitive skills.
Cognitively stimulating exercises improve memory, mood, focus, decision-making, creative thinking, idea generation, resilience, and significantly enhance mental health so participants are better equipped to handle life’s challenges.
Brain Wellness Programs use science-based Neuroprotective exercises to enhance cognitive performance. In the workplace this results in increased motivation, less absenteeism, reduced insurance costs, greater job satisfaction, and enhanced collaboration, even across hybrid teams!
Discover how quickly Brain Wellness Programs can enhance the cognitive abilities of your team!
I’m Jess Brain (yes, really!)
I’m a certified Brain Fitness Trainer, Laughter Leader, and Neurobics Instructor on a mission to help employees avoid burnout and protect the brain from cognitive decline.
After a decade working in neuroscience research and brain rehabilitation, I discovered simple and unique brain training exercises that quickly rewire the brain for more joy, while also generating new neural pathways and increasing neuroplasticity.
I train employees how to boost their mood, memory, and encourage mindful moments through fun, playful, and thought-provoking exercises to keep your marbles in tact!
